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Moon Phases Explained: A Simple Guide to Each Lunar Phase and Its Meaning

Moon phases explained: the eight lunar phases and their meaning

The Moon completes a cycle of phases about every 29.5 days. Astronomy explains the shape you see; astrology and spirituality layer symbolic meaning on top, which is tradition rather than science.

The eight phases

PhaseTraditional theme
New MoonBeginnings, intentions
Waxing CrescentPlanning, first steps
First QuarterAction, decisions
Waxing GibbousRefining
Full MoonCulmination, reflection
Waning GibbousGratitude, sharing
Last QuarterRelease, letting go
Waning CrescentRest, closure

How to use the phases

Many people journal at each phase: set goals at the new moon, review at the full moon. It is a reflection habit, not a prediction.

Related: Hunter's Moon October 2026.

FAQ

How long is the lunar cycle?

About 29.5 days from new moon to new moon.

Does the moon affect behavior?

Scientific evidence is weak; the meanings here are symbolic traditions.

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